15. Boundaries aren’t a sign of disrespect, they’re a sign of self love w/ Jen Trinh

Here’s the final part of the series with Jen Trinh. In this episode, we chat about what boundaries are, our experiences and how to communicate your boundaries.

 

Jen Trinh is a former teacher turned counsellor and Human Design expert. With her extensive experience in both education and supporting individuals, Jen brings a unique perspective to her work as a Human Design practitioner. She is passionate about helping people understand themselves and empowering them to live their lives authentically. With her warm and approachable style, Jen is a sought-after guest on podcasts and a valuable resource for anyone looking to learn more about Human Design.

 

Timestamps

0:00 - Introduction & our experiences

3:17 - Physical and emotional boundaries with family and work

11:52 - What are boundaries & our experiences

18:10 - How do you communicate your boundaries?

36:01 - Tips to manage your boundaries

 

Here’s a FREE guide to help you communicate your boundaries

https://kindofheart.com/sayno/

 

Connect with Jen Trinh!

Follow her on Instagram! https://www.instagram.com/jentrinh.co/

 

Connect with me!

Follow me on Instagram & be a part of the second gen community https://www.instagram.com/_kindofheart/

Apply for Living with Intention to uncover the survival beliefs that are impacting your life right now https://kindofheart.com/program/