35. 5 myths about stress that's not helping your work life balance

If you’re feeling stressed out, struggling with work life balance and feel like you’re doing sooo much and you’re not sure why, listen to this episode!

 

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Timestamps

0:00 We all know what stress is

1:10 Re-recording this episode

3:39 Stress analogy

6:32 1 Stress is always harmful

9:38 2 Fun is unproductive

11:59 3 Fun is a luxury

13:54 4 Stress is based on external factors

16:00 5 Stress is a sign of weakness

 

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