38. These little unexpected things are adding more stress in my life

Once I figured these things out about myself, I’ve been able to make more conscious decisions about ways to reduce my stress.

 

How can you reduce these little stressors in your life?

 

Share your thoughts by sending me a DM on Instagram: https://www.instagram.com/_kindofheart/

 

Timestamps

0:00 Intro

0:56 My aim in life recently

1:40 Staying current

4:43 Decision fatigue

7:50 Clutter

10:19 Urgency

13:09 Being healthy

16:27 Conclusion

 

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